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Get the good night's
sleep you both need

Are you struggling with early morning wakings and bedtime battles? How about the early newborn stage with wake windows that are lasting too long and extremely short naps? Sleepless nights don't have to be your family's normal. At Little Slumber Co., I help tired parents gently teach their babies and toddlers the skills they need to sleep confidently and independently—without guilt and with a plan tailored to your family's unique needs. Using an evidence-based, family-centered approach, I'll walk beside you every step of the way, providing personalized guidance, encouragement, and support so you can move from exhaustion to restful nights in as little as 5–10 days. Because when your child sleeps well, your whole family thrives.

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Hi, I'm Kiley! Pediatric Sleep Consultant & Mamma of 6.

As a mom of six, I know firsthand how exhausting sleepless nights can be. I also know how life-changing it is when your baby finally starts sleeping well.

My passion is helping parents & caregivers feel confident in helping their child sleep. Every family and every child is unique, which is why I take a gentle, personalized approach to creating sleep plans that fit your family's needs and goals.

I believe that better sleep is possible without guilt, and that "cry it out" is not the best option. Using evidence-based methods and compassionate support, I help families build healthy sleep habits while remaining responsive to their child's needs.

My goal is simple: to help your family get the rest you deserve and give you the confidence and tools to support your child's sleep long after we work together.

If you're struggling with naps, bedtime battles, night wakings, or simply don't know where to start, I'm here to help.

You’ve got this, mama.

 Ready for better sleep? 

Sleep Consulting With Little Slumber Co

Sleep Patterns

Evaluation

TEXT/EMAIL/VIDEO CALL SUPPORT

Custom Sleep

Plan & Schedule

 Night Support

Nursery/Bedroom Audit

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Book a Discovery Call

A discovery call is a complimentary, no-pressure conversation where we get to connect and talk through your child’s current sleep challenges. I’ll listen to your concerns, ask a few thoughtful questions, and share how my gentle, personalized approach can support your family. It’s a chance for you to ask questions, feel confident in the process, and see if we’re the right fit to work together.

What Little Slumber Co Parents Are Saying

"Our baby started working with Kiley at 10 weeks old, over our 2 weeks together he went from 3-4 hour night stretches of sleep to 8-10 hours consistently! She supported us daily and her sleep knowledge and parenting experience were so valuable. We feel so much less stress knowing we have a consistent schedule, a bed time routine that he loves and good sleep for everyone."

"Kiley checked in frequently with reminders of when to implement bed time/nap strategies. She also provided a lot of positive feedback which was encouraging and held me accountable to continue to log/be consistent. Kiley was very positive throughout!"

Morgan J.

"My newborn has increased from 4 hour night stretches to the longest was 11.5 hours. She helped us make the decision to remove his nuk as a sleep association. He is now able to sleep in his crib rather than a bassinet. He is able to take up to a 2 hour morning nap in his crib, previously all naps were contact naps."

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Association Fading Method

Understanding Sleep Associations
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One of the most important steps in helping your child sleep independently is identifying the sleep associations they currently rely on.

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A sleep association is anything external that assists your child to fall asleep. This could include nursing, rocking, bouncing, a pacifier, patting, or parental presence. And here’s the important part — sleep associations are not “bad.” In fact, we all use certain comforts to help us wind down.

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However, when your baby/toddler becomes dependent on that specific support to fall asleep and to stay asleep it becomes a challenge.

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Why Does This Matter?

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After about 4 months of age, children (just like adults) move through multiple sleep cycles each night. As they transition between cycles, they briefly wake. If they fell asleep with a certain type of object or cue, they often look for that same object/cue when they partially wake between cycles.

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If that support isn’t available, they may fully wake and cry out for you.

This can lead to:

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  • Frequent night wakings

  • Short naps

  • Early morning wake-ups

  • Overtiredness for both child and parent

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How Association Fading Works

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In my sleep approach, I use a gentle, responsive method called Association Fading™.

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Rather than removing a sleep association abruptly, we:

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  1. Identify which associations are present

  2. Determine which ones are unsustainable or disrupting sleep

  3. Gently reduce your child’s reliance on them

  4. Replace them with consistent, calming routines that cue them that sleep is coming

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This step-by-step approach allows your child to slowly build the habit of falling asleep and transitioning between sleep cycles without needing external support each time.

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The Goal

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When sleep associations are gently faded, your child can:

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  • Connect sleep cycles more smoothly & independently 

  • Sleep more consolidated long stretches

  • Wake less frequently during the night & better daytime sleep

  • Develop healthy, lifelong sleep habits

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And during the process you still get to remain responsive while gently guiding your baby and never sacrificing attachment. You get to teach them independant sleep skills while also keeping that close bond!

This is the better way! No removing comfort — it’s about helping your child feel secure while learning a sustainable way to sleep.

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