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Terms & Conditions Little Slumber Co LLC Effective Date: 6/3/26 Welcome to the Little Slumber Co website. By accessing or using this website, you agree to comply with and be bound by the following Terms and Conditions. If you do not agree, please do not use this site. 1. Use of This Website This website is intended to provide general information about pediatric sleep consulting services offered by Little Slumber Co LLC. By using this site, you agree to: -Use the website for lawful purposes only -Not engage in any activity that may damage, disable, or impair the website -Not attempt to gain unauthorized access to any portion of the site 2. No Professional or Medical Advice -All content on this website is for informational and educational purposes only and does not constitute medical, therapeutic, or professional advice. -You should always consult your child’s pediatrician or a qualified healthcare provider regarding any medical concerns. 3. Intellectual Property All content on this website—including text, graphics, logos, images, downloads, and design—is the property of Little Slumber Co LLC and is protected by applicable copyright and intellectual property laws. You may not: -Copy, reproduce, or distribute website content without prior written permission -Modify or create derivative works from any material on this site -Use content for commercial purposes without consent 4. Third-Party Links This website may include links to third-party websites for your convenience. Little Slumber Co LLC does not control or endorse these external sites and is not responsible for their content, policies, or practices. 5. Disclaimer of Warranties This website is provided on an “as is” and “as available” basis. Little Slumber Co LLC makes no warranties, express or implied, regarding: The accuracy, completeness, or reliability of website content The availability or functionality of the website That the website will be free of errors, interruptions, or viruses 6. Limitation of Liability To the fullest extent permitted by law, Little Slumber Co LLC shall not be liable for any damages arising from your use of, or inability to use, this website, including: -Direct or indirect damages -Loss of data or profits -Website interruptions or errors 7. Privacy Your use of this website is also governed by our Privacy Policy. Any information you submit through forms or subscriptions will be handled in accordance with that policy. 8. Changes to These Terms Little Slumber Co LLC reserves the right to update or modify these Terms and Conditions at any time without prior notice. Changes will be effective immediately upon posting to this page. 9. Governing Law These Terms and Conditions shall be governed by and interpreted in accordance with the laws of the United States. By continuing to use this website, you acknowledge that you have read and agree to these Terms and Conditions.

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Association Fading Method

Understanding Sleep Associations
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One of the most important steps in helping your child sleep independently is identifying the sleep associations they currently rely on.

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A sleep association is anything external that assists your child to fall asleep. This could include nursing, rocking, bouncing, a pacifier, patting, or parental presence. And here’s the important part — sleep associations are not “bad.” In fact, we all use certain comforts to help us wind down.

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However, when your baby/toddler becomes dependent on that specific support to fall asleep and to stay asleep it becomes a challenge.

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Why Does This Matter?

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After about 4 months of age, children (just like adults) move through multiple sleep cycles each night. As they transition between cycles, they briefly wake. If they fell asleep with a certain type of object or cue, they often look for that same object/cue when they partially wake between cycles.

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If that support isn’t available, they may fully wake and cry out for you.

This can lead to:

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  • Frequent night wakings

  • Short naps

  • Early morning wake-ups

  • Overtiredness for both child and parent

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How Association Fading Works

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In my sleep approach, I use a gentle, responsive method called Association Fading™.

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Rather than removing a sleep association abruptly, we:

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  1. Identify which associations are present

  2. Determine which ones are unsustainable or disrupting sleep

  3. Gently reduce your child’s reliance on them

  4. Replace them with consistent, calming routines that cue them that sleep is coming

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This step-by-step approach allows your child to slowly build the habit of falling asleep and transitioning between sleep cycles without needing external support each time.

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The Goal

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When sleep associations are gently faded, your child can:

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  • Connect sleep cycles more smoothly & independently 

  • Sleep more consolidated long stretches

  • Wake less frequently during the night & better daytime sleep

  • Develop healthy, lifelong sleep habits

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And during the process you still get to remain responsive while gently guiding your baby and never sacrificing attachment. You get to teach them independant sleep skills while also keeping that close bond!

This is the better way! No removing comfort — it’s about helping your child feel secure while learning a sustainable way to sleep.

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