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Privacy Policy

Privacy Policy Little Slumber Co LLC Effective Date: 6/3/26Little Slumber Co LLC (“we,“our,” or “us”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how information is collected, used, and safeguarded when you visit our website. 1. Information We Collect We may collect the following types of information: Personal Information You Provide: Name Email address Phone number Any information submitted through contact forms, inquiries, or newsletter sign-ups Automatically Collected Information: -IP address -Browser type -Pages visited and time spent on the website Cookies and usage data 2. How We Use Your Information We use your information to: Respond to inquiries and provide customer support Deliver services or information you request Send emails, updates, or marketing communications (you may opt out at any time) Improve website functionality and user experience 3. Cookies This website may use cookies to enhance your browsing experience. Cookies help us understand website traffic and user behavior. You can choose to disable cookies through your browser settings. 4. Sharing Your Information We do not sell, trade, or rent your personal information. We may share information with trusted third parties only when necessary to: -Operate our website -Provide services (such as email platforms or scheduling tools) -Comply with legal obligations 5. Data Security We take reasonable measures to protect your personal information. However, no method of transmission over the internet is 100% secure. 6. Your Rights You may: -Request access to the personal data we hold about you -Request corrections or deletion of your information -Opt out of marketing emails at any time by clicking “unsubscribe” 7. Third-Party Links Our website may contain links to external websites. We are not responsible for the privacy practices of those sites. 8. Children’s Information This website is not intended to knowingly collect personal information from children under 13. All information collected is provided by parents or guardians. 9. Changes to This Policy We may update this Privacy Policy at any time. Updates will be posted on this page with a revised effective date. 10. Contact Information If you have any questions about this Privacy Policy, please contact: Little Slumber Co LLC Email: Kiley@littleslumberco.com Website Disclaimer Little Slumber Co LLC Effective Date: 6/3/26 The information provided on this website is for general informational and educational purposes only. 1. No Medical or Professional Advice The content on this website is not intended to replace medical advice, diagnosis, or treatment. Always seek the advice of your pediatrician or qualified healthcare provider regarding your child’s sleep, health, or development. 2. Educational Purposes Only All content, including blog posts, guides, and resources, is provided for educational purposes only and reflects general guidance on pediatric sleep. 3. No Guarantees Little Slumber Co LLC makes no guarantees regarding: -Sleep outcomes -Duration of improvement specific results from applying information found on this website -Each child is unique, and results will vary. 4. Use at Your Own Risk By using this website, you acknowledge that you are responsible for your own decisions and actions. Any reliance on the information provided is at your own risk. 5. External Links Disclaimer This website may contain links to other websites. We are not responsible for the accuracy, reliability, or content of any third-party sites. 6. Testimonials Any testimonials or examples shared on this website reflect individual experiences and are not guarantees of similar results. 7. Contact Information If you have any questions regarding this Disclaimer, please contact: Little Slumber Co LLC Email: Kiley@littleslumberco.com By using this website, you acknowledge and agree to this Disclaimer.

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Association Fading Method

Understanding Sleep Associations

One of the most important steps in helping your child sleep independently is identifying the sleep associations they currently rely on.

A sleep association is anything external that assists your child to fall asleep. This could include nursing, rocking, bouncing, a pacifier, patting, or parental presence. And here’s the important part — sleep associations are not “bad.” In fact, we all use certain comforts to help us wind down.

However, when your baby/toddler becomes dependent on that specific support to fall asleep and to stay asleep it becomes a challenge.

Why Does This Matter?

After about 4 months of age, children (just like adults) move through multiple sleep cycles each night. As they transition between cycles, they briefly wake. If they fell asleep with a certain type of object or cue, they often look for that same object/cue when they partially wake between cycles.

If that support isn’t available, they may fully wake and cry out for you.

This can lead to:

  • Frequent night wakings

  • Short naps

  • Early morning wake-ups

  • Overtiredness for both child and parent

How Association Fading Works

In my sleep approach, I use a gentle, responsive method called Association Fading™.

Rather than removing a sleep association abruptly, we:

  1. Identify which associations are present

  2. Determine which ones are unsustainable or disrupting sleep

  3. Gently reduce your child’s reliance on them

  4. Replace them with consistent, calming routines that cue them that sleep is coming

This step-by-step approach allows your child to slowly build the habit of falling asleep and transitioning between sleep cycles without needing external support each time.

The Goal

When sleep associations are gently faded, your child can:

  • Connect sleep cycles more smoothly & independently 

  • Sleep more consolidated long stretches

  • Wake less frequently during the night & better daytime sleep

  • Develop healthy, lifelong sleep habits

And during the process you still get to remain responsive while gently guiding your baby and never sacrificing attachment. You get to teach them independant sleep skills while also keeping that close bond!

This is the better way! No removing comfort — it’s about helping your child feel secure while learning a sustainable way to sleep.

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